About Me
My mission is to help children own their strengths and realize their resilience.
Since becoming a licensed social worker in 2005, I’ve worked with toddlers through teens on issues including behavior difficulties, anxiety, depression, parent-child relationships, coping strategies, social skills, trauma, and grief. Working for local nonprofits Austin Child Guidance Center and Communities in Schools, I have counseled kids and their parents in clinics and schools. And I am fortunate to be able to gain valuable (and frequently humbling) lessons and insight from real-world parenting experiences with my own children.
A lifelong learner, I regularly engage in conferences, workshops, study groups, and consultation to sharpen my knowledge and effectiveness. I have also led classes and workshops for parents, educators, mental health professionals, and social work students. Areas of interest and study include parent-child relationships, attachment, mindfulness, mind-body connection, self-compassion, stress management, resilience, and interpersonal neurobiology..
License and Affiliations
Licensed Clinical Social Worker (LCSW) - Texas License # 41415
Member, Phi Alpha Honor Society for Social Work, The University of Texas at Austin
Member, National Association of Social Workers
Nurtured Heart Approach® Advanced Trainer
200-Hour Yoga Teacher Training, Yoga & Ayurveda Center
Little Flower Yoga for Kids Training Levels 1-3
CBT-I (Cognitive Behavioral Therapy for Insomnia) trained and certified by Dr. Gregg D. Jacobs, Harvard Medical School
SPACE (Supportive Parenting for Anxious Childhood Emotions) trained by Dr. Eli Lebowitz, Yale Child Study Center
Education
The University of Texas at Austin - MSSW, Clinical Social Work
Stanford University - BA, Political Science